Week 4

This week was awful! I ate like crap and a lot of it. I did exercise hard 3 times this week but it really did not make a difference with the stuff I ate. I am going to try harder to work out harder.

week 3

Week three I only worked out 3 times this week and one of the weeks was only a 20 min workout. I am trying very hard to fit in my schedule a constant work out, but it is hard mondays and tuesdays but I am working on it. This coming week I will do pretty good eating! We will see how week 4 goes!